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News

We'll keep you up to date with important news about the London Duathlon here along with news and interesting features from the world of Duathlon, Triathlon, Cycling and Running. Also remember to follow us on Facebook, Twitter and Instagram.

 

2021 EVENT UPDATE

08/02/2020

The latest event update from the London Duathlon Team.

 

MAINTAIN YOUR MOTIVATION - BY PAUL ADDICOTT

29/01/2020

London Duathlon Ambassador and event veteran, Paul Addicott, gives some great tips on how to maintain your motivation over the winter months.

 

STAY MOTIVATED AND LOOK AFTER YOUR MENTAL HEALTH - BY YIANNIS CHRISTODOULOU

25/01/2020

Team GB triathlete and aquathlete and London Duathlon Ambassador, Yiannis Christodoulou, shares his top five tips for staying motivated throughout the uncertain times of Covid-19.

 

CATCHING THE MULTI-SPORT BUG - BY BECCA BURNS

05/02/2020

Fitness blogger Becca Burns is a recent convert to the multi-sport world, initially trying out cycling after losing some running motivation. Read on to find out what happened when she caught the multi-sport bug!

 

GETTING ULTRA DUATHLON READY- BY ROLAND YOUNG

25/03/2019

Have you ever thought about running an Ultra Duathlon? Ronald Young has done many and has given us an insight into what it takes. Even if you have not considered it, read this post as who knows, maybe you could be the next finisher of the Descente London Ultra Duathlon. 

 

TIPS FOR FIRST TIMERS - BY BECCA BURNS

05/03/2019

Are you thinking about tackling your first duathlon? Read these top tips from London Duathlon ambassador Becca Burns on how she got herself race ready in 2018 and what her plans are for the 2019 event.

 

KOREA'S FINEST DUATHLETES TO TAKE TO THE START LINE OF THE DESCENTE LONDON DUATHLON

24/08/2018

We are delighted to announce that this year at the London Duathlon, we will be joined on the start line by 6 of South Korea’s most esteemed duathletes and we couldn’t be more excited.

 

INJURY PREVENTION AND REHABILITATION WITH KATHERINE O'HARA

09/08/2018

Top London Duathlon finisher Katherine O'hara gives her top tips for injury prevention and rehabilitation. Click the link to read more!

 

TOP TIPS FOR RUNNING YOUR BEST 10KM

05/07/2018

When you're looking to run your best 10km, it's hard to know where to start. Here at the Descente RUN10, we're giving you our top 3 tips on how to run your best race to help you get the personal best you've been dreaming of.

 

DUATHLON ADVICE FOR BEGINNERS

11/06/2018

If you're new to Duathlon, knowing where to start and what to expect can be daunting. We asked London Duathlon top finisher Katherine O'Hara, for her top tips for all beginners looking to tackle a duathlon. Read on to find out more!